Expert Tips for Effective Dry Eye Treatment

Last Updated: 
April 27, 2026

Dry eyes can be more than a minor irritation—impacting our quality of life, productivity, and overall eye health.

Note: This post was originally published on merivalevisioncare.com or wellingtonvisioncare.com. Merivale Vision Care is now Vision Care Merivale and Wellington Vision Care is now Vision Care Wellington, part of Vision Care Ottawa.

Welcome to Merivale Vision Care's comprehensive guide to contact lens care. Whether you're a seasoned contact lens wearer or just starting out, it's essential to understand the proper care and handling techniques to keep your eyes healthy and your vision clear. At Merivale Vision Care, we're committed to providing you with the information and support you need for optimal eye health.

Understanding Dry Eye

Dry eye is a common condition that can disrupt daily life with symptoms like burning, redness, and a persistent gritty sensation. At Merivale Vision Care, we understand how important it is to find relief and help you regain your quality of life.

Top Dry Eye Treatments

  • Artificial Tears — First defense against dry eyes, providing quick relief. We recommend preservative-free options for frequent use.
  • Warm Compresses — Applying a warm compress helps unclog the oil glands in your eyelids, improving tear quality.
  • Nutritional Support with Omega-3 Fatty Acids — Foods like salmon, flaxseeds, and walnuts support healthy tear production.
  • Prescription Eye Drops — For chronic or more severe cases, prescription drops help reduce inflammation and increase tear production.

If dry eyes affect your daily life, don't wait to seek help. At Merivale Vision Care, we're committed to providing the highest level of care to ensure your eyes stay healthy and comfortable. Contact us today to get started.

Your next step is clear

Book an appointment at any of our three Ottawa locations. Your eyes are in good hands.

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Your next step is clear

Whether you need a routine eye exam or specialized care, our team is here for you.

Merivale

2–1547 Merivale Road Ottawa, ON K2G 4V3
(613) 226-8446merivale@visioncareottawa.ca
Merivale
45.354302
-75.734340
2–1547 Merivale Road Ottawa, ON K2G 4V3

Merivale

2–1547 Merivale Road Ottawa, ON K2G 4V3

Wellington

1282-C Wellington St W, Ottawa ON K1Y 3A7
(613) 421-4880wellington@visioncareottawa.ca
Wellington
45.39888
-75.7347488
1282-C Wellington St W, Ottawa ON K1Y 3A7

Wellington

1282-C Wellington St W, Ottawa ON K1Y 3A7

Woodward

1818B Woodward, Ottawa ON K2C 0P7
613-651-1887woodward@visioncareottawa.ca
Woodward
45.368962
-75.751489
1818B Woodward, Ottawa ON K2C 0P7

Woodward

1818B Woodward, Ottawa ON K2C 0P7